Meythari

Meythari is the third phase of kalaripayattu training, through the study of maythari a kalari student get the ultimate experience about the body flexibility & attain mental strength & physical strength which is essential for the upcoming training of Kolthari . The stages of training are kaaledupureethikal meypayattukal, chumattadikal kaikuthi payattukal, vettuchuvadukal, kalamchavittukal, chaattapayattukal etc. It is practised before verumkai Thari & is also helpful to attain exact equilibrium in mental speed & physical speed which is highly essential for the upcoming training of angathari. The practice of Meythari is helpful to resist from any types of chronic diseases & keep the ever youthful state of human body.