Aamapandhithirummu is mainly helpful to improve youthfulness and to avoid chances to have lungs related diseases. It is also helpful to improve the sexual abilities and to avoid chances to cause backbone injuries while falling down. This therapy segment has an important role in the kayavridhi treatment segment of Kalari Marma Treatment. It is also helpful to reduce the excessive levels of vatha, pitha, kapha, blood pressure levels and also enhances the equilibrium of the body. It can be utilized for regaining the equilibrium of upper and lower portions of the body along with areas of reproductive organs. It is also useful to recover from the diseases related to the periodic cycle of women and stomach related diseases. It is also utilized to improve physical capabilities and to recover from several backbone related issues. The treatment duration may be recommended for 14 days or 21 days depending upon the body condition of the persons who are subjected to this therapy. This therapy course is included with a well prescribed diet, medicines and modifications in several defective aspects of life style to achieve maximum benefits. This therapy segment can be undergone once in every 3 years for those who would like to maintain their body perfectly. The purpose of this video is to preserve this precious knowledge from extinction.