Naagapandhithirummu - A Massage Therapy segment (Duration : 01:08:33)

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Nagapandhithirummu is a massage therapy segment of Kalari marma treatment which is helpful to improve nerve strength, flexibility of joints and to achieve higher level of physical capabilities as compared to a snake, like speed, ability to move extremely fast, quickly turn round, several kinds of somersaults etc for a kalaripayattu student. The kalaripayattu students acquire ability to perform much lower level body postures and best movements for different payatukal or combat combinations of kalaripayattu included with ability to perform risky nagamalakangal, stability in jumps from height and perfection in higher level of bare handed fighting through this therapy during their advanced training. Several techniques of this therapy segment are also utilised for people who don't practice kalaripayattu to reduce chances to have joint pains, to maintain equilibrium of the body along with perfect body weight, ability to act fast and reduce the risk of injuries while falling down etc. The people who are subjected to this therapy segment are advised to follow a well prescribed diet and medicines to achieve maximum benefits.The purpose of this video is to preserve this precious knowledge from extinction.