Thalamthirummu is mainly utilized for perfectly maintaining structure of neck, chest, rib cage, abdomen, various joints, muscles and nerves. The perfect execution of this therapy to the above mentioned areas will be helpful to improve the structure and abilities to perform several physical actions. The pits or vertices shaped areas of upper and lower back muscles which is known as 'thallams' in Kalarimarma Treatment, must be maintained well for a person to perform certain physical activities which needs extra capabilities. These thallams are not visible for those who are facing obesity or having weak body frame. The strength of nerves, joints and muscles all together is directly proportional to physical capabilities of a person and the visibility of thallams in the back muscles itself indicates strength. The males whose age category over 18 years with better lifestyle are supposed to have back muscles which have more visible thallams and possess more strength. Such people will be gifted with improved life span. Those people can have better ability to run and walk fast. The thallam behind ear is important to maintain body balance. If the thallam shaped area of neck is not perfect then the person may have chances to get affected with head related issues. Any deformation in the thallams of chest and rib cage can results in chances to have lung disorders. Any deformation in the thallams of joints will bring down the ability to move fast. The application of thallathirummu along with proper medications, diet and exercises is helpful to completely regain or improve perfection of various thallams of body frame and can further improve health and strength. The purpose of this video is to preserve this precious knowledge from extinction.