Udharachikila - Kalarimarma therapy for abdominal portion is helpful to remove fat layers from the abdomen and also to improve shape, strength and beauty of abdominal muscles. This therapy is the perfect blending of palm massage therapy, Kizhi therapy, Lepana therapy, Dhara therapy, Tie therapy methods, Choornadhi therapy and koluzhichil therapy or Massage therapy using Kalari Marma Treatment tools. This therapy is helpful to recover from issues related to stomach, intestines, air passage routes related to several internal organs and also to urinary bladder. The duration of this therapy may extends from 41 days to 360 days. The course duration will be prescribed by kalari masters according to the body conditions of the person who are subjected to this therapy. The purpose of this video is to preserve this precious knowledge from extinction.